A Specialist Fitness & Weight Loss Expert the Over 40's
"Reclaim Your Prime: Personal & Group Fitness for Men & Women 40+ Ringwood
Expert personal & group training for men & women aged 40+ in and around Ringwood.
About UNIT10 1-2-1 & Group Fitness Training
Our Mission
Welcome to UNIT10 – Ringwood’s Premier Boutique Fitness Experience!
At UNIT10, we believe fitness should be enjoyable, effective, and sustainable. Our exclusive 1-2-1 personal training and small group sessions are designed for those who value quality, expertise, and a results-driven approach without sacrificing the things they love. Over 40's fitness ringwood.
success stories!
Discover Your Fitness Journey with UNIT10
The Challenge.
A Studio for the Discerning Ringwood Fitness Enthusiast
If you're looking for a place that prioritises personalised coaching, community, and premium training experiences, you've found it. We work with clients who are serious about their health and fitness, delivering tailored workouts that build strength, boost endurance, and enhance overall wellbeing.
Our Solution.
Why Choose UNIT10?
✅ Personalised Approach – Whether you prefer one-on-one coaching or the motivation of a small group, our expert trainers will craft a plan that works for you.
✅ Premium Service – We offer a high-end fitness experience, with a welcoming atmosphere and attention to detail that ensures you get the most out of every session.
✅ Sustainable Results – No extreme restrictions, no fad diets. Just intelligent training and guidance that fits your lifestyle.
✅ Supportive Community – Train with like-minded individuals who push each other to be better every day. over 40 fitness ringwood ringwood personal trainer
Our Solution.
Your Journey Starts Here
Our clients come to us because they want more than just a gym – they want expert guidance, real progress, and an environment that inspires them. Whether your goal is to get stronger, leaner, fitter, or simply feel better in your own skin, we’re here to help.