Strength & Longevity for Women 40+ in Ringwood!
Strength & Longevity for Women 40+ in Ringwood
Does the normal gym make you feel invisible?
Most gyms are built for 20-year-old bodybuilders. They are loud, crowded, and intimidating.
- You worry about hurting your back.
- You feel watched or judged.
- You don't know if you are doing the exercises right.
At Unit 10, we built the complete opposite.
Small Group Personal Training (Max 6-8 Ladies) Expert Coachi
We don't just give you a membership card and walk away. We coach you.
In every session, you are in a small group of supportive women. I watch every single rep you do to ensure you are safe, confident, and getting stronger.
- No Gym Bros.
- No fighting for equipment.
- Just expert coaching.