A Specialist Fitness & Weight Loss Expert the Over 40's
"Reclaim Your Prime: strength & Fitness for Men Over 40"
Our Mission
Our Mission
Our Mission
**Strength & Fitness for Men 40+ Who Want to Get Stronger, Lose Weight, and Enjoy Life**
Life doesn’t slow down when you hit 40 — and neither should your fitness. The Stronger Man Project is a fitness program tailored for men over 40 who want to get stronger, lose weight, and feel better, without giving up the things they love.
You enjoy a
**Strength & Fitness for Men 40+ Who Want to Get Stronger, Lose Weight, and Enjoy Life**
Life doesn’t slow down when you hit 40 — and neither should your fitness. The Stronger Man Project is a fitness program tailored for men over 40 who want to get stronger, lose weight, and feel better, without giving up the things they love.
You enjoy a beer or two on the weekend. You like to kick back and watch the game. We get it. That’s why we’ve created a program that helps you stay fit, feel great, and still enjoy life on your terms.
Personal Training and Group Training in Ringwood!
Facilities
Our Mission
Our Mission
We offer a variety of state-of-the-art studio with exactly the right sort of equipment to get you the results you want!
Assault bike, rowing machine, barbells, kettlebells and dumbbells.
Trainers
Our Mission
Trainers
Our certified trainers are experienced and knowledgeable, and are dedicated to helping our members achieve their goals.
Spencer has been a personal trainer for over 30 years and specialises in getting men just like him into the best shape possible.
He has been featured in Men's Health magazine, the Telegraph, the Sun and the Daily Mirror.
Our certified trainers are experienced and knowledgeable, and are dedicated to helping our members achieve their goals.
Spencer has been a personal trainer for over 30 years and specialises in getting men just like him into the best shape possible.
He has been featured in Men's Health magazine, the Telegraph, the Sun and the Daily Mirror. He was also Harry Redknapps personal trainer when he managed Portsmouth football club.
We offer personal training sessions, as well as group fitness classes led by our talented instructors.